OK, great. Toeclips are no problem. How about those Aerobars?
Well, my aim is to do a 1.2 mile swim then a 56 mile bike followed by a 13.1 mile run, so Ill need something lightwieght and fast that is as aerodyniamic as possible... and since I am funding this privately cost will be an issue!
Cheers
Tongy
56 miles on a bike should be easy enough after a year, using a bike will build muscle strength and endurance rather than bulk though. If you want muscles go down the gym.
That said a mix of both is worthwhile.
Build muscle for a triathlon?
You missed the little if in the middle. Fastest way to build muscle bulk.
eh? I have no idea what youre on about now :?