Author Topic: Who said exercising is good for you?  (Read 1659 times)

Re:Who said exercising is good for you?
Reply #15 on: February 23, 2009, 23:32:22 PM
Well as long as your ass isnt sore now then its all good eh?

I want to get mega fit this year, I started going to the gym but havnt been in a few weeks due to my knee but when I go back Ill definately been going a great deal of the time, like 4 times a week atleast.

I like the gym as its a socialable event too.

  • Offline Serious

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Re:Who said exercising is good for you?
Reply #16 on: February 23, 2009, 23:36:31 PM
Quote from: *she-devil*
and a massive cream bun ;)


Could I have a bite of your bum? err, I mean bun? :)

Last couple of weeks with my fibrositis and arthritis has meant limited exercise.

  • Offline Mark

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Re:Who said exercising is good for you?
Reply #17 on: February 23, 2009, 23:38:15 PM
Strength training is the answer.


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